Runkeeper treadmill

Author: m | 2025-04-24

Runkeeper App Tip: Track Treadmill Runs with Stopwatch Mode. Stopwatch Mode in the Runkeeper app is a great way to track treadmill activities and more. ASICS Runkeeper App The post Runkeeper App Tip: Track Treadmill Runs with Stopwatch Mode appeared first on ASICS Runkeeper. Runkeeper App Tip: Track Treadmill Runs with Stopwatch Mode. Mickey is

Workout app with treadmill or RunKeeper

I set off today for my first run after graduation and decided I would try the Runkeeper App. I programmed it to basically tell me what to do as per the W9R3 run as I wanted to do 30mins of running. I have, for the most part used the treadmill but today was a gorgeous sunny day so I set off outside. By 25mins I was quite out of puff so for the first time ever I finished the run early and power walked the rest of the way home. I nearly died when I looked at the app which said I had gone 6.77km in 34min.I usually only manage 5k on the treadmil in 45 minutes. I was not convinced!I decided to use a couple of other online mapping programs and they said my route was just under 5k - about 4.7km.4.7km seems much more like it to me but that is way off what RunKeeper said. I have been using that as it allows you to log treadmill runs, but I think I might look for something else if it is so way off. I was using my ipod which has gps. All ideas welcome. Thanks. Written byTo view profiles and participate in discussions please or .It may not be RunKeeper, it may well be the accuracy of the GPS in your phone. Have you tried other software on your phone, or RunKeeper on different phones for the same route?I haven't astilla, but I have an iphone 4s so could try and do the same route again using the app on there and see what it says. I did download ismoothrun so could try the route on that as well (that will only work on my phone) and see what the deal is. It's scary being out in the big wide running world If I wasn't so keen to track stats, I would stick to running week 9 with Laura on the app so I could have my own music. I use Runkeeper with an Android phone and find it to be quite accurate. I'm using runkeeper on an iphone 4 and it seems accurate enough, perhaps it depends on how good your GPS signal is? Mine always says 'good' as I leave the house The iOS does seem to go weird from time to time. I have found to only start your run on the ap when you have a good signal (not poor, or even fair). If you get an obviously wrong reading, power down the phone/ipod completely and re-start - that seems to fix it. Yes, I have occasional blips. Sometimes it is bloomin' obvious, but it is downright upsetting when it is plausible and then you realise it wasn't real YJB1Graduate11 years agoI've found Runkeeper to be far too inaccurate for my slightly obsessive taste. I use it alongside a Garmin so it's easy to spot when it's wrong. I now use (and really love) iSmoothRun which is spot on every time. It also

Will Runkeeper Work on a Treadmill and How to Get Accurate

Tired of the same old workout routine at the gym? Now, thanks to smart phone applications like Runkeeper, it’s easy to break free from the treadmill while still keeping track of distance, pace, and other running stats.The Pocket Running Coach — What It IsCreated by the technology-minded folks at FitnessKeeper, Inc., the Runkeeper application uses GPS capabilities to track all the nitty-gritty info that can help improve the quality of a run, bike ride, skate, or swim (just make sure to triple bag that phone before it goes in the water!). From the basics like distance, time, and pace to the more high-tech data like altitude and calories burned, there’s no more guessing the length of that loop around the neighborhood, or the time it took to climb that last hill on the bike. Runkeeper provides the route on a map, which can be uploaded to a computer for more analysis later on. Those stats can also be shared on Twitter and Facebook (Look at me go, cyber friends!). Runkeeper and the slightly more tricked out Runkeeper Pro are both free for anyone to download. The bonuses of Pro: customizable audio cues, the ability to set interval times and pace, and access to FitnessClasses, virtual classes that users can try out at the same time as others (5K run at noon anyone?). For $4.99/month (or $19.99/year), more serious athletes can subscribe to Runkeeper Elite, which offers enhanced training reports along with the ability to update activity mid-workout. All versions are

RunKeeper update adds indoor treadmill tracking

Compatible with the iPhone, Android, and smart phones with Windows 7, and also let users rock out with customized workout music from iTunes. In a sea of running apps, Internet news blog Mashable named Runkeeper Pro the #1 Essential iPhone Apps for Runners, and PCWorld listed Runkeeper as the Run Smarter application on its Top 49 Applications for All Phones list.Ready to Hit the Pavement? — What It Means to YouHitting the ground running may not be as easy as downloading the Runkeeper app, but studies show that participating in regular physical activity like running can build strength and flexibility and decrease the risk of cardiovascular diseasePhysical+activity+and+cardiovascular+health+a+close+link.+Fattirolli,+F.,+Cellai,+T.,+Burgisser,+C.+Azienda+Ospedaliera+Careggi,+Firenze.+Monaldi+Archives+for+Chest+Disease+2003+Mar;60(1):73-8Physical+exercise+and+health:+a+review.+Adamu,+B.,+Sani,+M.U.,+Abdu,+A.+Department+of+Medicine,+Aminu+Kano+Teaching+Hospital,+Kano,+Nigeria.+Nigerian+Journal+of+Medicine+2006+Jul-Sep;15(3):190-6.. Taking regular runs can also reduce symptoms of depression and anxiety, and might lessen the risk of adult-onset diabetes and cancer in the reproductive systemHealth+effects+of+recreational+running+in+women.+Some+epidemiological+and+preventive+aspects.+Marti+B.+Institute+of+Social+and+Preventive+Medicine,+University+of+Zurich,+Switzerland.+Sports+Medicine+1991+Jan;11(1):20-51.. Just remember that using exercise tracking software like Runkeeper isn’t the same as seeking instruction from a trainer, and pushing the body’s limits is not always recommended. Applications like Runkeeper instead help organize and manage data, with added features like allowing users to post their times and routes to social media sites. Before lacing up, keep in mind the app only lasts as long as the phone’s battery life, and some users attest keeping the program running can deplete device power even faster— so test out its lifespan before that big race. Even if running isn’t always easy, it can be still be fun, challenging, and more sociable than ever. For that, we give Runkeeper 4 out of. Runkeeper App Tip: Track Treadmill Runs with Stopwatch Mode. Stopwatch Mode in the Runkeeper app is a great way to track treadmill activities and more. ASICS Runkeeper App The post Runkeeper App Tip: Track Treadmill Runs with Stopwatch Mode appeared first on ASICS Runkeeper. Runkeeper App Tip: Track Treadmill Runs with Stopwatch Mode. Mickey is

Training schedule on treadmill : r/runkeeper - Reddit

Is it possible to use a treadmill for a majority of your mileage and still achieve the desired effects on race day? While this debate can be polarizing among runners, in my experience, the treadmill can indeed be a useful tool in achieving success.I remember when I trained for my last marathon I probably spent more time on the treadmill than ever before, did my long runs on the weekends (outdoors), and hit a PR in that particular marathon. Here’s my reasoning why I used the treadmill so much and some helpful tips I learned along the way.Embrace the convenienceI love the convenience of just heading to the gym whenever I wanted because I had daycare included. I didn’t have to worry about inclement weather, how much daylight was left or finding the right running route for a specific workout or race simulation. Get creativeI also always made sure that my average pace was at least 8-10% faster than my regular “outdoor” pace or that the incline was set at ~1% to make up for the lack of headwind, slight leg turnover assist, and controlled temperature and terrain. If I wanted to find a “hilly” route for that day, I could just set the treadmill on an incline. Instead of looking for a flat, clear tempo loop, I could set my pace and get straight into it.Use those headphonesWhile there are mixed perspectives of whether or not you should listen to music while running, being on a treadmill is the perfect time to not have to worry about music’s impact on safety or distraction. I listen to podcasts while doing an easy run, or pick out pump-up songs for a harder workout. Just be careful not to crank the volume too loud (or invest in noise-canceling technology) so as to not cause hearing damage over the treadmill thumping.Track in Stopwatch ModeAre you familiar with the indoor workout feature in the ASICS Runkeeper app? Stopwatch Mode lets you track all those workouts that don’t require GPS. We’ve got you covered from treadmill runs to weightlifting sessions to yoga flows. It’s no secret that running on a treadmill is not the same as running outside. But the convenience and customizable nature of treadmill workouts can keep you committed to your training and specifically challenged in a way that can help your race-day performance. Given my experience and the success of others, it

Can you use Runkeeper for treadmill? - Wellbeing Port

#1 I took my apple watch to the gym with me for the first time yesterday and *most* things went swimmingly. But i'm a little stumped as to one of the results i got - i think i may be using it wrong.On indoor cycle, everything was perfect. The calorie count on the bike and the apple watch were never more than 3 calories apart (and I think i accumulated them before I started the workout) and both in line with what my last body analysis said I should use.The problem came when my trainer put me on the treadmill to walk with a pretty steep incline. After an hour, the treadmill told me I'd burned 724 calories. The watch gave me 200. The first 10 minutes I did on "indoor walk", then I tried "indoor run" to see if it would match the calorie count more closely - but it didn't. It went up at a rate of maybe 10% for the final 50 minutes, although this could probably be better explained by my heart rate than a different calculation for running and walking.Has anyone else experienced this problem? Am i better off forgoing the distance tracking in "workouts" (i also log it in runkeeper, anyway, and the treadmill would be more accurate wrt distance than my watch) and just using "other" workout on an incline walk? #2 I have found the watch to be massively inaccurate when using an incline of 1% on a treadmill. It doesn't know how to handle it because an incline affects your stride.Tuck #3 I have found the watch to be massively inaccurate when using an incline of 1% on a treadmill. It doesn't know how to handle it because an incline affects your stride.Tuck Have you found any way around it? Do you use "other" workout?I think my response may just be to keep away from the treadmill. #4 I haven't tried the incline yet, but on flat the distance is off. I wish there was a way to "calibrate" the watch by being able to correct the distance by entering what the treadmill reads. I don't like running outdoors so I don't. It's silly that's the only way to calibrate the distance. #5 I haven't tried the incline yet, but on flat the distance is off. I wish there was a way to "calibrate" the watch by being able to correct the distance by entering what the treadmill reads. I don't like running outdoors so I don't. It's silly that's the only way to calibrate the distance. I found the distance to be relatively accurate for me, within 300m over the course of the hour, and as a small chunk of that i was fiddling with the watch in between the two workouts it may have been spot on - however, it was a definite walk and not a run - really not sure how my watch would handle that. #6 I took my apple watch to the gym with me

How to Make the Treadmill More Enjoyable - ASICS Runkeeper

Training Running uphill places less stress on your joints and muscles but the extra resistance from fighting gravity means you work harder to run uphill. Download the ASICS Runkeeper app for free now. If you live in a hilly area or have easy access to a treadmill, this run will give you a lung-busting workout in 30 minutes. Hills allow you to build both strength and speed in just a 30-minute workout. The intervals begin short and progressively increase in duration from 30 seconds to 90 seconds, and then you work your way back down the pyramid. 30 minutes will fly by and before you know it, you’ll have your run done!Whether you are training for a hilly trail race or flat road race, hill repeats will improve your speed and strength without wearing on your body in the same way as a track workout. Running uphill places less stress on your joints and muscles but the extra resistance from fighting gravity means you work harder to run uphill.The easy running should feel comfortable enough that you could carry on a conversation, as you are gradually easing from rest to hard running and then again from hard running to rest. The hard efforts should be hard enough that your breathing is noticeably labored, even within the shorter intervals. Do not worry about pace, since the demands of running hard uphill are different than the demands of running fast on flat terrain.The WorkoutRun at an easy effort for 10 minutes to warm up.Run uphill hard for 30 seconds and jog back down to recover.Run uphill hard for 45 seconds and jog back down to recover.Run uphill hard for 60 seconds and jog back down to recover.Run uphill hard for 90 seconds and jog back down to recover.Run uphill hard for 60

RunKeeper Wants to Track Your Treadmill Runs - TNW

For the first time yesterday and *most* things went swimmingly. But i'm a little stumped as to one of the results i got - i think i may be using it wrong.On indoor cycle, everything was perfect. The calorie count on the bike and the apple watch were never more than 3 calories apart (and I think i accumulated them before I started the workout) and both in line with what my last body analysis said I should use.The problem came when my trainer put me on the treadmill to walk with a pretty steep incline. After an hour, the treadmill told me I'd burned 724 calories. The watch gave me 200. The first 10 minutes I did on "indoor walk", then I tried "indoor run" to see if it would match the calorie count more closely - but it didn't. It went up at a rate of maybe 10% for the final 50 minutes, although this could probably be better explained by my heart rate than a different calculation for running and walking.Has anyone else experienced this problem? Am i better off forgoing the distance tracking in "workouts" (i also log it in runkeeper, anyway, and the treadmill would be more accurate wrt distance than my watch) and just using "other" workout on an incline walk? I gotta ask, and no not being a smart ass cause I regularly workout. Indoor Walk for me has finally caught up, but it took a few sessions. Between calories and resting, it usually gets close to what the treadmill says. HOWEVERI visited a new gym with brand new equipment and it was spot on. #7 Distance on my treadmill is pretty much on but since it doesn't know You are using a incline. Calories burned are wayyyyy off. You can't rely on Your heart rate alone to indicate how hard your muscles are working. #8 HOWEVERI visited a new gym with brand new equipment and it was spot on. I did think this, but the difference between 200 and 724 is pretty high - unless the default setting on the treadmill is set up for a 500lb man I think the apple watch may be underrating it slightly. #9 I did think this, but the difference between 200 and 724 is pretty high - unless the default setting on the treadmill is set up for a 500lb man I think the apple watch may be underrating it slightly. True true. Mine always seem to be off about 50 calories, and that 50 difference is usually listed in the resting calories. That's a crazy difference in your case. #10 True true. Mine always seem to be off about 50 calories, and that 50 difference is usually listed in the resting calories. That's a crazy difference in your case. One hour of lifting weights and other exercise (including rests) said I burned 479 active calories earlier that evening. The average heart rate was 130BPM, as an "other" work out. I would have thought with. Runkeeper App Tip: Track Treadmill Runs with Stopwatch Mode. Stopwatch Mode in the Runkeeper app is a great way to track treadmill activities and more. ASICS Runkeeper App

Can you do a treadmill run on Runkeeper? – TheNewsIndependent

Let's get your Apple Watch setup with Runkeeper!1. Download the Runkeeper App on your Apple Watch. To do this, go to the App Store on your Watch and search "Runkeeper."2. Upon opening the Runkeeper App on your Apple Watch, you will see a screen asking you to log in to the Runkeeper App on your iPhone.3. Login to the Runkeeper App on your iPhone and go to the Me tab. From here, select the Settings gear icon, then select Apps and Devices.4. Select Apple Watch under Manage Devices.5. Tap Connect to Health.6. Select Turn On All to give Runkeeper access to all your Health Data OR individually select the metrics you want Runkeeper to have access to (please note that any metrics you do not select may impact how your activity is tracked).7. Select OK to finalize the connection--on this screen, please make sure you take a look at the different features available to you depending on how you start an activity (directly from your watch vs. from your phone)! Select Done to complete the flow and navigate back to the app. **If for any reason you are still not able to track activities on the Apple Watch App using Runkeeper, go to your iPhone's settings and select the Runkeeper App from your list of Apps. From here, you can verify your Location Services, Notifications, and Motion & Fitness settings. *Got more questions? Contact our support team at [email protected]!

Runkeeper App Tip: Track Treadmill Runs with Stopwatch Mode

Map out your first running route or a seasoned runner seeking to explore new paths, MapMyRun provides the tools and resources to elevate your running journey and foster a sense of community within the running world.RunkeeperRunkeeper has established itself as a leading running app, renowned for its intuitive interface, advanced tracking features, and seamless route planning capabilities. As a dedicated platform for runners, Runkeeper offers a comprehensive suite of tools designed to enhance the planning, tracking, and optimization of running routes, catering to the diverse needs of individuals striving to achieve their fitness goals.At the core of Runkeeper's appeal is its user-friendly route planning functionality, which empowers runners to create, discover, and save customized running paths with precision and ease. The app's interactive map interface allows users to plot their desired routes, incorporating specific distance targets, landmarks, and terrain preferences. This level of customization ensures that runners can tailor their routes to align with their fitness objectives, whether it's a leisurely jog through urban landscapes or a challenging trail run through scenic nature reserves.Furthermore, Runkeeper's route planning features are enriched by its seamless integration with GPS tracking, providing real-time location data, distance covered, and pace metrics during runs. This integration ensures that runners can monitor their performance, stay on course, and receive live feedback on their running routes, enhancing the overall running experience.In addition to route planning and tracking, Runkeeper offers a range of advanced features, including goal setting, training plans, and workout insights, enabling runners to set and achieve personalized fitness targets. The app's integration with wearable devices and fitness sensors further enhances the depth of insights available to runners, providing valuable data on heart rate, cadence, and workout intensity.Moreover, Runkeeper's social connectivity aspect fosters a sense of community engagement, as users can share their running activities, achievements, and favorite routes within the platform's network. This interactive environment encourages motivation, support, and inspiration, as runners can connect with like-minded individuals, participate in challenges, and discover new running routes recommended by fellow members.Overall, Runkeeper stands out as a versatile and comprehensive platform for planning, tracking, and optimizing running routes, offering. Runkeeper App Tip: Track Treadmill Runs with Stopwatch Mode. Stopwatch Mode in the Runkeeper app is a great way to track treadmill activities and more. ASICS Runkeeper App

How I Trained for a Marathon Using a Treadmill - Asics Runkeeper

Ảnh chụp màn hình iPhone Edit GPS tracks stored as GPX files:- Unlike other GPS track editors, GPX File Editor can handle thousands of track points- Delete Track Points- Move Track Points- Adjust timestamps- Clean up your Strava, Runkeeper and Garmin tracks- Missing GPS data? Add new points to your track- Toggle between map types: street grid, satellite and hybrid- Save edited GPS tracks to your Files- Browse your files for GPX files from within the app, open GPX files directly from the Files app, or open GPX files you receive as messages or email attachments- Simplify your tracks by creating a filter tor remove points that are very close together- Turn on colorful line segments to quickly identify section of low and fast travel. The values that govern the color gradient are fully customizable. Có gì Mới 7 thg 9, 2021Phiên bản 1.0.7 - Added support for displaying colorful line-segments based on speed. A gradient from red to green indicates how fast the user traveled. Xếp hạng và Nhận xét Finally!!! An app that lets me add waypoints. I have been looking for a way to clean up my Runkeeper tracks. Runkeeper’s web editing tool craps out with longer runs and I can’t add “new” data points where I lost reception. With this app I had no trouble editing a 14 mile run, export the GPX file and replace the track I had originally created with Runkeeper.One thing I wish this app had was an ability to shift the time for a whole lot of points all at once to cut out a break. I was able to shift the times point-by-point though, which was a bit tedious.Another nice-to-have: right now this app merges tracks with multiple track segments into one track segment. Runkeeper doesn’t honor those when uploading tracks not recorded with their app anyways so it is not a crucial feature for me, but for viewing in google earth it would be nice.Also not crucial: it would be nice to see track stats in the app.But overall a great app! Thank you for your review! And thanks for the feature suggestions, all three have been added to our todo list. Great gpx data editing tool! I use Strava to track my runs and get so sad when I can’t edit my data. This is the answer! You can add or remove points along your route and edit