Megan roup sculpt society

Author: A | 2025-04-24

The Sculpt Society is one of the best new ways to trim down and ton up! Founder Megan Roup reveals why this celeb-approved workout, works! Megan Roup’s Sculpt Society: Docket (14) Notice of Appearance or Withdrawal of Counsel: for attorney Nathaniel L Bach counsel for Defendants Megan Roup, The Sculpt Society, LLC. Adding Nathaniel L. Bach as counsel of record for Megan Roup and The Sculpt Society, LLC for the reason indicated in the G-123 Notice. Filed by Defendant Megan Roup and The Sculpt Society, LLC.

Megan Roup - The Sculpt Society

Over the course of the next few months, we’ll be catching up with Megan Roup, founder of the massively popular dance-workout class, Sculpt Society. We’ll join Roup, a new mom, as she adjusts to postpartum life. She’ll also tell us how she’s regaining core strength and strengthening her pelvic floor, and give us some quick-and-easy workouts she’s been developing for busy moms — just like herself.____Megan Roup first rose to fame as the body-positive fitness guru who founded The Sculpt Society, a dance-cardio workout program “for the non-dancer”; it offers classes that help build strength and endurance while having a good time. Each class is essentially an hour-long dance workout that incorporates weights, high-energy music, and very easy-to-follow steps. As the pandemic kept people out of gyms and Roup took Sculpt Society entirely online, the popularity of the workout (which requires very little equipment, and is thus easy to do from the comfort of your own home) skyrocketed, and Sculpt Society is now the most popular at-home dance-cardio workout platform.The pandemic brought another huge change to Roup’s life: she became pregnant, and in June she and her husband Morgan Humphrey welcomed their first child — a daughter named Harlow. Roup has always been radically honest with her fans and followers about her own fitness journey, and she’s been no different about motherhood. “There’s this idea that you get pregnant, and you get a pregnancy glow, and it’s all so wonderful. That was what I expected pregnancy to be,” says Roup.

Megan Roup – The Sculpt Society

All you need is a towel, two dumbbells and sliding plates to try Elsa Hosk's favourite way to stay in shapeHealth and fitness is a big part of Elsa Hosk’s beauty routine, and TikTok users got a front-row seat to the Swedish model's workout routine when personal trainer and friend Megan Roup shared a video of the full-body sculpt workout that keeps Hosk in shape.Roup is the founder of The Sculpt Society, a dance-based fitness regimen that helps tone arms, legs and glutes. The routine mixes low-impact sculpting exercises, dance cardio and yoga to achieve the supermodel’s goals while having fun. Hosk herself describes the routine as “energy giving, intense and joyful”.“In the video, we are starting with an arm sequence using 3lb hand weights,” explains Roup. “We then move to lower body sculpting using my sliders. In my standing sequences, I like to mix functional compound exercises like lunges and curtsy squats.”Roup, who also boasts Karlie Kloss, Shanina Shaik and Nadine Leopold as clientele, explains the workout can be done without equipment, just your body weight. But in the video, Hosk and Roup use 1.5 kg dumbbells, sliders and ankle weights.Watch Elsa Hosk's gym-based workout below:

The Sculpt Society by Megan Roup

Megan’s love for fitness and movement began during her time as a professional dancer for the Brooklyn Nets. After struggling to find a workout routine that was both effective and enjoyable, she developed The Sculpt Society’s unique method. She created workout programs centered around dance cardio and sculpting exercises to inspire and empower others on their fitness journeys.Her philosophy emphasizes the importance of nurturing both body and mind, offering workouts that are fun, engaging, and accessible to everyone. Through her dedication and vision, Megan has created a community where everyone is welcome and encouraged to embrace their inner strength. Newer Post → More from the Author NEW WORKOUTS EVERY WEEKTry The Sculpt Society Free For 7 DaysGet access to 900+ workout videos, anytime, anywhere on all your favorite devices. Receive a free 13min booty class To keep up with the latest news, special promotions and more, sign up for The Sculpt Society newsletter and receive your free workout! By submitting this form, you agree to receive promotional emails, exclusive to event invites, newsletters and more from The Sculpt Society and you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from The Sculpt Society at the mobile number provided when signing up. Consent is not a condition of any purchase. Reply HELP for help and STOP to cancel. Msg frequency varies. Msg & data rates may apply. By submitting this form, you agree to receive promotional emails, exclusive to event invites, newsletters and more from The Sculpt Society and you agree to receive recurring automated promotional and personalized marketing text messages (e.g. cart reminders) from The Sculpt Society at the mobile number provided when signing up. Consent is not a condition of any purchase. Reply HELP for help and STOP to cancel. Msg frequency varies. Msg & data rates may apply.. The Sculpt Society is one of the best new ways to trim down and ton up! Founder Megan Roup reveals why this celeb-approved workout, works! Megan Roup’s Sculpt Society:

The Sculpt Society's Megan Roup

Photo: Courtesy of Equinox.A little over a year ago, Megan Roup was invited to teach a workout class at Project by Equinox, the gym chain's fitness incubator in SoHo. At the time, Project was in its infancy, and people barely knew that it existed, let alone was a hub for elite trainers. Roup's class was simple, but fun: a dance cardio workout that incorporated strength-training moves done with sliding discs. Only two people showed up to the class, but she didn't mind."I believed strongly enough in what I could deliver in the class, I just knew I needed to spread the word," Roup recalls. She figured if she could just make sure those two people were "having the best fucking time of their life," then they would come back — and they did, with friends. "I didn't want it to just be a class, I wanted it to be bigger," she says. These days, Roup teaches sold-out classes weekly at Project, streams dance classes on a digital platform called Óbe, has 35K followers on Instagram, and sells branded home workout equipment. And starting this month, The Sculpt Society will be rolled out at Equinox locations in New York City.AdvertisementADVERTISEMENTRoup is the first trainer from Project to have her workout scaled for the wider Equinox audience. There are plans to do the same thing with other Project trainers, but Vimla Black Gupta, Equinox's chief marketing officer says "what's happened with The Sculpt Society has been truly remarkable."So, what makes The Sculpt Society so special? For starters, it is fun, in a Jane Fonda, Richard Simmons-knockoff kind of way. Before working in fitness, Roup was a professional dancer for the Brooklyn Nets, and she knew she wanted to use simple dance moves — like the grapevine, box step, and jumps — for the cardio portion of her class. "It was a selfish move, because it was everything I always wanted in a class," she says. The vibe and ethos of her class was just as important: "I wanted to just deliver a really solid, kickass workout that had really strong groups of

THE SCULPT SOCIETY by Megan Roup: The 1 Sculpt and

#1 Sculpt + Dance Cardio AppWelcome to The Sculpt Society, an innovative fitness app curated by renowned celebrity trainer Megan Roup, dedicated to empowering women with transformative workouts. This app is not just about fitness; it's a movement towards feeling confident, strong, and in love with your body.Our programs cater to all levels, whether you are a beginner or an advanced fitness enthusiast, ensuring everyone can enjoy the benefits of a healthier, more active lifestyle.Dynamic Workout RoutinesThe Sculpt Society offers an extensive range of exercises and classes, blending the fun of dance cardio with the efficacy of sculpting workouts. These workouts are designed to make you sweat, smile, and feel invigorated.Expansive Class SelectionOur app features over 900 on-demand classes and multiple LIVE classes each week. These include a variety of workout styles - from low-impact sculpting to high energy dance cardio classes, as well as safe and efficient prenatal and postnatal workouts that help new and expecting mothers keep moving throughout their pregnancy journey. Dive into the tranquility of our yoga sessions, or find your center with our stretch and meditation classes. With new content added regularly, your workout routine will always be fresh and exciting.The Sculpt Society MethodThe Sculpt Society method is unique. We combine powerful sculpting exercises to tone your muscles with easy-to-follow dance cardio, ensuring a fun and effective workout every time. Our goal is to deliver a great workout experience in less than an hour, no matter where you are. This makes it perfect for busy schedules, allowing you to squeeze in a workout session anytime, anywhere.Our workouts are designed to boost your heart rate and sculpt your way to long, lean muscles. Whether you opt for a quick 10-minute session or a full 45-minute class, you’ll conclude each workout feeling accomplished and sweaty! Within just a few weeks of consistent practice, you'll begin to see results.For those looking to enhance their workouts, we offer options to incorporate equipment such as 2-3lb hand weights, resistance bands, a Pilates ball, sliders, and ankle weights. These additions can take your workout to the next level, helping you achieve even more significant results.The Sculpt Society app is incredibly user-friendly and accessible. You can stream our workouts from any device, anywhere in the world. Whether you’re working out at home, traveling, or taking The Sculpt Society to the gym, our mobile workouts are available globally. We understand that internet access can be a challenge sometimes. That's why we've enabled offline viewing. Simply download any video for offline viewing and never miss a workout again.Join the CommunityJoin our #TSSfam today and see why The Sculpt Society has become a beloved workout routine for thousands of women worldwide. Start your fitness journey with us, and witness a transformation that goes beyond the physical. To access all our features and content, subscribe to The Sculpt Society on a monthly or yearly basis with an auto-renewing subscription right inside the app. Our pricing is designed to be affordable and varies by region, ensuring it's

Meet Megan Roup The Sculpt Society

Your training. STREAM YOUR WORKOUT (14) Beachbody On DemandBeachbody provides online workouts, training programs and live streams for any fitness goal including losing weight, toning up and building muscle.ClassPassClassPass - Every class with one fitness pass. The world's best workout - studio, livestream or on demand from best trainers.CentrCentr offers wide range of workouts for any fitness goal and healthy meal plans by Chris Hemsworth and his team of experts.Daily BurnDaily Burn - Thousands of Workouts, Stream Videos Anywhere. We are a health and fitness company that provides multi-platform workout videos and nutrition programs to millions of people.TonalTonal is an at-home strength training machine that uses electromagnetism to create resistance and mounts to your wall for a full personalized workout at your home.obé fitnessobé fitness - Live and on-demand fitness classes for everyone, anytime, anywhere! Choose from 5,482 on-demand classesMindbodyMindbody - Virtual workouts anywhere, at your fingertips. Explore and book live and on-demand yoga, Pilates, barre, HIIT, and meditation classes across the globeP.volveP.volve - Workouts, classes, equipment & apparel. Discover P.volve's low-impact and resistance-based workouts, streaming content, equipment, apparel & more.FitOnFitOn - Best workouts. Always Free. Always On. Quick & Effective Workouts from Celebrity Trainers you can do anywhere.Les Mills On DemandLES MILLS On Demand – At Home Workouts with LES MILLS On Demand!OpenfitOpenfit provides at-home workouts and nutrition tracking for everybody. 350+ live personal trainer-led classes every week, plus hundreds of on-demand workouts, and easy-to-follow meal plans.FiitFiit provides 700+ on-demand workouts led by experienced trainers and 20 training plans for almost any fitness goal including losing weight, building muscle and improving mobility, flexibility and endurance.The Sculpt SocietyThe Sculpt Society provides a variety of workout videos from dance cardio to pilates-style workouts with a wide range of length and intensity. Created by Megan Roup, the majority of the workout videos are around 30 minutes long.Crunch LiveCrunch Live provides subscribers with access to exclusive fitness classes and programs led by world-class Crunch Fitness trainers. All classes are professionally made and recorded with high video and sound quality. PREPARED MEAL DELIVERY (11) Trifecta MealsTrifecta meals from Trifecta Nutrition are organic, nutritionally balanced,

Meet Megan Roup – The Sculpt Society

Filing 20 ORDER RE MOTION TO DISMISS AND MOTION TO STRIKE by Judge Ronald S.W. Lew: The Court GRANTS Defendants' Motion to Dismiss Plaintiffs' Lanham Act and UCL claims with leave to amend and DENIES Defendant's Motion to Dismiss Plaintiffs' copyright and breach of contract claims #15 . The Court will defer its final ruling on Defendants' anti-SLAPP request until after Plaintiffs have amended their complaint in light of this Order. (gk) 'O'12345678UNITED STATES DISTRICT COURT9CENTRAL DISTRICT OF CALIFORNIA1011121314151617CV 22-4735-RSWL-ExTRACY ANDERSON MIND ANDBODY, LLC, et al.,ORDER re: MOTION TODISMISS AND MOTION TOSTRIKE [15]Plaintiffs,v.MEGAN ROUP, et al.,Defendants.1819Plaintiffs Tracy Anderson Mind and Body, LLC20(“Plaintiff TAMB”) and Studio New York LLC (“Plaintiff21TANY”) (collectively, “Plaintiffs”) brought the instant22Action against Defendants Megan Roup (“Defendant Roup”)23and The Sculpt Society (“Defendant TSS”) (collectively,24“Defendants”) alleging copyright infringement, violation25of the Lanham Act, breach of contract, and violation of26unfair competition law.27Defendants’ Motion to Dismiss [15].Currently before the Court is281 1Having reviewed all papers submitted pertaining to2this Motion, the Court NOW FINDS AND RULES AS FOLLOWS:3the Court GRANTS Defendants’ Motion to Dismiss4Plaintiffs’ Lanham Act and UCL claims with leave to5amend and DENIES Defendant’s Motion to Dismiss6Plaintiffs’ copyright and breach of contract claims.I.7BACKGROUND8A.Factual Background9Plaintiffs allege the following in their Complaint:10Tracy Anderson (“Anderson”) developed the Tracy11Anderson Method (“TA Method”)—routines combining12choreography, fitness, and cardiovascular movement—after13decades of research, development, testing, and14investment.15Anderson is the founder and CEO of Plaintiff TAMB, which16offers choreography-based fitness and mat movement17classes.18of registered copyrights to various media, including19DVDs created by and featuring Anderson, that express,20relate to, or are based on, the TA Method.21First Am. Compl. (“FAC”) ¶ 1, ECF No. 12.Id. ¶ 2.In turn, Plaintiff TAMB is the ownerId.In 2011, Plaintiff TANY, a subsidiary under22Plaintiff TAMB, which is also owned by Anderson,23employed Defendant Roup as a trainer.24Defendant Roup was required to sign a Trainer Agreement25upon employment.26trainers from using or disclosing the company’s27confidential information, which includes “nonpublic28business and operation information, training materialsId.Id. ¶ 3.The Trainer Agreement prohibits2 1and manuals, and transcribed methods . . . including2those comprising the TA Method’s proprietary3choreography movements.”Id.4During Defendant Roup’s six-year employment with5Plaintiff TANY, Defendant Roup learned and had access to6significant confidential information, including7“(i) training materials, choreography transcriptions,8and custom. The Sculpt Society is one of the best new ways to trim down and ton up! Founder Megan Roup reveals why this celeb-approved workout, works! Megan Roup’s Sculpt Society:

Meet Megan Roup - The Sculpt Society

Just to see her? First of all, she loves regulars, and says there's an intimacy in sweating with people regularly. "I get to see them sometimes more than I see my family; a lot of them are my friends now," she says. As for the celebrity aspect, Roup is humble. "I take that as a compliment, because I've worked my butt off to get it there," she says. Most days, Roup teaches four classes, and works as a fit model. "I'm laser-focused. Discipline, man," she says.Now that The Sculpt Society is going mainstream, at Equinox at least, Roup's days might get a little easier. She recently got to hand-pick who will be teaching Sculpt Society classes, and says she's proud of the group they chose. Although she won't be able to teach every single class anymore, she tears up when talking about where things are headed. "I don’t mean it in a cheesy way, but seeing women come in and feel really good about themselves in their bodies is the best," she says. "Most women have gone through a struggle at some point in their life, so to see women come in and own the movement and own themselves is the most rewarding thing."AdvertisementADVERTISEMENT

The Sculpt Society by Megan Roup - Pinterest

Positive women, because that was really missing in a lot of boutique fitness spaces," she says. "I don't want to be yelled at. Who wants that?"The 50-minute class begins with follow-along dance cardio that's easy enough for non-dancers to pick up. After the warmup, you hold light weights and do a series of rhythmic arm exercises, kind of like in a SoulCycle class. Then comes the sliders: Placing your feet on The Sculpt Society sliders, you do lunges in all different directions, plus planks. From there, you get on all fours and perform several repetitions of glute exercises with ankle weights on (picture what Busy Phillipps does in her workout Instagram stories everyday), similar to what you'd do during a barre class. Finally, you end with another dance break.AdvertisementADVERTISEMENTI am a boutique fitness skeptic and former ballet dancer, but I was pleasantly surprised by the workout. I stan a dance cardio moment, and although using sliders is not exactly groundbreaking, it was a nice mix to the usual squats and lunges that you're made to do during a strength-training class. I like that there wasn't an emphasis on the number of repetitions we were doing, and instead we moved with the music. The leg and butt portion was rough, and I noticed lots of people in the class just kind of stopped in the middle of the exercises. But then again, the moves were way more interesting than squats, so time flew. After the class Roup warned me that I'd be "sore in new places." She was right. Overall, I liked the workout and the vibe, even though it wasn't that revolutionary. And I can totally see why people are so drawn to Roup: She's effervescent, and bounces around the studio like a bar mitzvah hype dancer.“Most women have gone through a struggle at some point in their life, so to see women come in and own the movement and own themselves is the most rewarding thing.Megan Roup”I asked Roup if it ever feels weird to be the face of a workout, or have people who come to her class. The Sculpt Society is one of the best new ways to trim down and ton up! Founder Megan Roup reveals why this celeb-approved workout, works! Megan Roup’s Sculpt Society:

Megan Roup - The Sculpt Society

Accessible to everyone.Terms of Service: Policy: app is proudly powered by VidApp.Join us now and redefine your fitness journey with The Sculpt Society! What’s New Jan 15, 2025Version 8.330.7 Thanks for choosing The Sculpt Society: Fitness !We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy! Ratings and Reviews 4.9 out of 5 2.9K Ratings The Workout App That Made Me Delete All My Other Workout Apps The Sculpt Society was just was I had been searching for. With COVID, learning how to work out at home was a challenge and with so many exercise app options, I was feeling overwhelmed with finding a new regimen that I liked. I tried The Pilates Class App, Melissa Wood Health, Sweat, Obé, etc. and they were all good but all missing something that I couldn’t quite put my finger on. And it all left me feeling pretty defeated. Megan & TSS brought exactly what I was missing. Light weight at-home workouts with energy & movement that are actually SUCH a challenge and get your heart pumping! It’s the best mix of dance cardio, light weights, Pilates-like movements + more packed into class-like combos that are tough but so incredibly good & always keep you moving. Megan pushes you, that’s for sure, but in the best way. (And she’s so sweet & positive - always making me feel strong & welcome). These workouts are so so good. And you are SORE the next day & feel amazing! All without having to use heavy weights or do any high-impact workouts. I’m starting with the 10 week program and it helps so much with helping you find a good starting point amongst all the (awesome) content on the app. I’m genuinely so glad I have this program to turn to and think it will actually change how I workout for the rest of my life. If you’re on the fence, TRY IT. I couldn’t love it any more. Thank you, Megan & TSS! Megan = The Rut Buster 💪💪 The annoying thing about working out is that the more you do it, the more fun it becomes. I have 7 different apps/subscriptions/classes that I love doing when I feel "in shape." But sticking to a routine isn't always easy for me, probably true for many of us. What about when days become weeks, and weeks become months, and you're feeling like you're starting at square 1? My inner critique is complaining, "yuck, look at you, how did you let yourself fall out of your routine? Getting it back is going to be SO hard. Why are you so weak?" Mean! This has happened to me a bunch of times over the past few years, whether it's triggered by a stressful period at work, having COVID (twice...), or just not having a trip to the beach to look forward to and motivate me. Enter TSS... Without fail, Megan is THE rut buster. With all